Today is a great day to take a look at your health and fitness, Virgo! It’s important to schedule regular check-ups and take time to review your diet and lifestyle to ensure you’re taking the best possible care of yourself. Get creative with incorporating healthy habits into your regular routine — exploring new recipes or discussing your health goals with your doctor may help you stay motivated.

Physical activity is also a great way to reset energy levels and release tension. Try an exercise you haven’t done before, or invite a friend to exercise with you and you can benefit from the added motivation. Finish your routine with a few minutes of restorative self-care and stretching. This way, you can stay healthy and achieve balance in all areas of life.

Here is Yesterday’s Virgo Health Horoscope