As a Virgo, you should take extra care of your health today. Focus on getting plenty of rest and taking slow, even breaths throughout the day. You’re sensitive to the energies of others, so try to stay away from negative people and environments. Also, don’t let worries or anxieties overwhelm you.

Make sure to eat healthy meals and snacks, drink plenty of water, and take extra time to enjoy nature. Exercise in moderation, focusing on activities you enjoy that will help you de-stress. Connect with loved ones and take time for yourself. End the day with a calming ritual such as yoga and stretching to help you unwind. Embracing healthful practices will help ensure this will be a relaxing and productive day.

Here is Yesterday’s Virgo Health Horoscope