Today is a great day for Taureans to practice healthy habits, such as a committed morning routine, perhaps including yoga or stretching. Try to fit in some activity each day, even if it’s just a leisurely walk in the park. Be sure to hydrate, and take time to relax your mind with meditation or mindful breathing.

Taurus, today is also a great opportunity for you to work on healthy eating habits. Put an emphasis on fresh fruits and vegetables, and get plenty of whole grains, lean proteins, and healthy fats. Eliminating processed foods and limiting caffeine and alcohol can also help you stay in tune with your health.

Here is Yesterday’s Taurus Health Horoscope