Today Scorpio, you can expect physical and mental tension. Your body is working hard and giving you signals that it needs rest. Take a few minutes out of your schedule to put your feet up and relax. Close your eyes, slow your breathing, and notice how tension starts to melt away.

You can also make time for healthy exercise and nourishing foods today to boost vitality. Instead of reaching for unhealthy snacks, keep nutritious snacks nearby as a reminder to make better choices. As you listen to your body, you’ll be able to rejuvenate and cleanse mind, body, and soul.

Here is Yesterday’s Scorpio Health Horoscope