Your health horoscope for today, Scorpio, is that taking care of your body is even more important now than in other moments in your life. Make sure to take frequent pauses throughout the day to take a breather, since keeping up with stress can be a bit of a challenge. Whenever you feel overwhelmed, try to take fifteen minutes to relax. Whether it’s through yoga, meditation, or simply taking time to read a book, this will help keep your emotional balance in check.

Try to also maintain a healthy diet today. If you can manage to do so, you will end up with more energy and vitality throughout the day. If you’re missing some vital nutrients in your meals, try to add some natural supplements to your diet. Natural ingredients such as avocado, pomegranate, walnuts, and dried fruits are just a few examples of what can help. If you can focus on taking better care of you throughout the day, you’re sure to feel much better by the end.

Here is Yesterday’s Scorpio Health Horoscope