Sagittarius, seek out activities that make you feel alive today! You may be feeling a bit off balance and emotional, but that’s no reason to give up on your healthy habits. Start your day by tuning into your body’s needs—drink lots of water and eat a balanced breakfast. Exercise is a great way to boost endorphins and flow energy. Spend time outdoors to get some fresh air and sunshine, and practice deep breathing to help clear your head.

For your mental health, focus on the positive. Speak words of compassion to yourself, and turn to people you trust when negative self-talk kicks in. Spend time in calming hobbies that help you reflect positively on the moments you have. Join a group of people who have similar interests and you’ll reap the benefits of community and connection.

Here is Yesterday’s Sagittarius Health Horoscope