Today’s health horoscope for Sagittarius indicates that you should take it easy and focus on rest and relaxation. Take the time to practice yoga or meditation. Both activities offer numerous benefits to your body and mind. Doing something simple like listening to calming music will help you ease any feelings of stress.

In the evening, be sure to get to bed at your regular time and try to get 8 hours of sleep. Eating healthy meals and limiting your intake of caffeine and alcohol are also important ways to take care of yourself. With a little TLC from you, your body will stay strong and healthy.

Here is Yesterday’s Sagittarius Health Horoscope