For Capricorns, today will be a day that brings you a sense of relief and respite from recent physical strain. It’s time for you to focus on taking good care of your mental and physical health by following a sensible routine of rest and diet. Take additional time to relax and enjoy the benefits of regular exercise and mindful relaxation.

Honor your body by taking regular breaks and avoiding overworking yourself. Make sure that you are surrounded by supportive people in your life who understand the importance of your needs.

Here is Yesterday’s Capricorn Health Horoscope