Today’s health horoscope for Capricorn is about focusing on your habits and lifestyle. You might want to take a step back and reevaluate any patterns that have possibly been disrupting your overall well-being. It would be beneficial to create intentional changes and set goals for yourself, focusing on one area of your lifestyle at a time.

Take a break to nurture yourself; your body and mind need it. Yoga, massage, or meditation are just a few of the practices that can help you realign and restore not just physical health but mental and spiritual health, as well. Whatever activity you choose, make sure it’s something that makes you feel connected to yourself.

Here is Yesterday’s Capricorn Health Horoscope