Today, Capricorns could benefit from taking a deep breath and finding ways to relax and recharge. Take some time to meditate, go for a walk in nature, or bake something delicious. Make sure you give your body the rest and nourishment it needs to stay healthy.

Your health horoscope for today is to be mindful of the amount of stress you take on. Set boundaries for yourself and don’t overextend yourself. Give yourself permission to say ‘no’ without feeling guilty, and don’t let your work take over your life. Prioritize self-care and indulge in something that brings you joy. Doing so will help you stay strong enough to tackle the challenges of the day.

Here is Yesterday’s Capricorn Health Horoscope