As a Capricorn today be mindful of getting enough rest and fuelling your body with healthy, nutritious foods. Your energy levels are important, so even if you do have a lot to do try and get a power nap here and there.

Give your body a little bit of extra TLC today and nourish it with whatever it needs. Spend some time in nature today, or make sure you at least get enough fresh air and natural lighting. Make sure you’re winding down and getting enough quality sleep. This will help you tackle the next day and week feeling fit and healthy.

Here is Yesterday’s Capricorn Health Horoscope