Today, Capricorn, you may need to remember that the body is impacted by and responds to stress. Exercise, a healthy diet, and relaxation techniques can help you to maintain a strong sense of balance and well-being. Be sure to breakdown those lists of tasks and goals into manageable parts and don’t forget to take some time for yourself.

Find a creative and playful outlet to release stress and invoke the joy of creativity. Take time to nourish your souls with activities and people you love and give yourself a little self-care ritual to help relax and recenter your energy. It’s important to take care of both your body and mind.

Here is Yesterday’s Capricorn Health Horoscope