Today’s health horoscope for Capricorn should focus on making sure their physical activity stays consistent. Whether that’s in the form of a regular workout plan or simply taking frequent walks throughout the day, it’s important to keep this up on a regular basis.

Additionally, be mindful of your diet. Eating clean and healthy will have a positive effect on your well being and will help give you the energy you need to stay productive throughout the day. Many Capricorns are known to overthink things, and in those moments it’s important to take breaks and ground yourself. This can come in the form of yoga, gardening, or any other activity that helps you to relax and mentally recharge when needed.

Here is Yesterday’s Capricorn Health Horoscope