Capricorns today should focus on calming and restoring energy – and your environment. Take a break from worrying and allow yourself time for creative inspiration. Incorporate garden walks, music, art or nature walks to revitalize your energy level and spark creativity.

Add simple daily routine health habits to your day to maintain balance. Start your day with a series of stretch exercises or a quick yoga session to encourage fluidity in your body, mind and soul. Supplement with simple but nourishing meals like low-sugar, high-protein dishes that will give you steady energy to sustain you throughout the day. Also, avoid any kind of substances and excessive partying as this could be draining and destructive. Instead, take in the best of the environment that can offer healing and rejuvenation.

Here is Yesterday’s Capricorn Health Horoscope