Today is an excellent day for any Capricorn who wants to take charge of their health. Making improvements to your diet, increasing your activity, and scheduling regular check-ups are all activities well suited to your Sign. When taking care of yourself, make sure you exercise discipline and consistency. The positive reinforcement from taking charge of your health will far outweigh any fleeting feelings of sacrifice.

Take some time to pay attention to your body’s needs and find peace in the healing powers of self-care. Take a long walk outside to get some fresh air, or find a quiet spot to practice some mindfulness. Try something you’ve never done before that will promote wellness – yoga, an ayurvedic massage, or nature therapy. The healing energy of your environment will bring you back in balance.

Here is Yesterday’s Capricorn Health Horoscope