Today’s horoscope for Aries encourages you to focus on your mental and emotional health. You may be feeling a little scattered and overwhelmed with what life is throwing at you. Take some time for yourself to relax and destress.

Practice loving-kindness meditations, and eat nourishing, energizing foods to help you balance your chi. Visualize all the positive energy and healing love being directed to all parts of your mind and body. Positive affirmations can also help to restore balance and increase your well-being. Embrace the potential of living a life fully aligned with your true nature.

Here is Yesterday’s Aries Health Horoscope