Today’s health horoscope for Aries is encouraging you to take a step back and get in touch with the true moment. Make time to rest, regenerate and quiet your overactive mind. This could be achieved through some light but deep stretching based exercises or even some yoga practice.

Getting outdoors is also a great way to reconnect and relax; go for a walk around your neighborhood and soak up all the sights, sounds and smells of nature. As an Aries, you thrive on physical activity and are happiest when in motion; try being open minded to different forms of exercise that you may not have previously considered. Finding an inspiring teacher or group exercise class may be the right path to achieve an enjoyable and balanced health routine.

Here is Yesterday’s Aries Health Horoscope