Capricorn, today is the perfect day to focus on your well-being. Make sure to hydrate and get plenty of rest. Take some time to nourish both your body and spirit, letting all worries slip away. Dedicate at least 30 minutes for exercise – it will be beneficial for your physical and mental health. Your body needs time to recharge.

Eating healthily is also important for your wellness today. Consider packing a nutritious lunch and having healthy snacks throughout the day. A balanced diet will ensure that you have enough energy to take on anything that your day throws at you. With the right habits, nothing can stand in your way.

Here is Yesterday’s Capricorn Health Horoscope