Today is a great day to focus on taking good care of your health. As a Capricorn, your needs may suffer if you pay too much attention to others and neglect yourself. Try to take the time to check in with yourself. Start the day with a healthy breakfast and 30 minutes of outdoor activity. Recharge your batteries with plenty of sleep and stick to healthy snacks.

Give yourself a break from the demands of daily life; relax and restore your energies. Nourish your body with healthy foods packed with vitamins and minerals. Take time for yourself to do something special that increases your wellbeing. A hot bath, a good book and a cup of herbal tea is just the thing to wind down and replenish your body.

Here is Yesterday’s Capricorn Health Horoscope