Today Virgo, take time to focus on areas of your physical health. Eating a balanced diet and maintaining a consistent exercise routine can be beneficial. It’s important to keep an eye on the specifics and make sure your nutritional content is as varied as possible.

Try to keep a consistent sleep schedule and make sure that you’re not pushing yourself too hard. Allowing yourself to relax when necessary is just as important as the harder times. Take some time this day to think about what it is that makes you feel well and healthy both physically and mentally. Planning out these habits and staying mindful of them throughout the day can really help you take control of your health.

Here is Yesterday’s Virgo Health Horoscope