Today, Virgo, take the time to put your wellness first. Aim to reconnect to your body and mind on a daily basis. Find some time for self-care in your daily routine, for example yoga, meditation or a nature walk. Check in with yourself to see how you’re feeling and take a few moments to detach from your daily tasks and come back to the present moment.

Aim to stay away from processed and sugary foods and drinks, and prioritize healthy and natural foods. Exercise in moderation, and remember to replace your working out with some restful activities like getting enough sleep and counted breathing. It’s important to give yourself some time for relaxation. If you find yourself feeling overwhelmed or discouraged, listen to your inner voice, it will always set you back on your path.

Here is Yesterday’s Virgo Health Horoscope