Virgo, today may not be the most exciting day, but it’ll still bring its fair share of benefits. Stay focused on your health to make the most of this day. Make sure you set aside some time for yourself to relax and practice mindfulness. Pay special attention to any physical or mental discomforts that might come up—they’re a sign that you need to take a break and reset.

Take some deep breaths or listen to a calming soundscape to help keep your mind and body in check. Dedicate some time to create a healthy routine for yourself. Remember to fuel your body with healthy, delicious meals, and make sure to include plenty of exercise and movement. Spend some time in nature, if you can. Above all, make sure you take positive steps to be gentle with yourself and take proper care of your health.

Here is Yesterday’s Virgo Health Horoscope