Virgo, today brings an opportunity to focus on your wellbeing! Taking the time to be mindful of your physical and mental health is important. Start the day with intention: take some time to slow down and centre yourself. Focus on healthier habits, such becoming more active and committing to healthier eating. Make sure to get enough rest tonight and prepare a peaceful bedtime ritual to decompress and relax. Bolstering your emotional reserves is key to stay healthy and mindful. Find meaningful ways to connect with yourself and the people and things around you.

Endurance is one of your traits and you will feel grounded and secure to tackle the rest of the week. Focus on activities that lift your spirits and increase the release of hormones that support your overall wellness. If things become overwhelming, don’t hesitate to seek help. Check in with friends and family and talk through your worries. You will feel refreshed and energised after some much needed self-care.

Here is Yesterday’s Virgo Health Horoscope