Today’s focus for Virgo is on health and wellbeing. It is important to take the time to take care of yourself, make time to rest and be mindful of your thoughts and feelings, as well as your actions. If you can make sure your physical needs are met today, your life will be more balanced and satisfying. Hit the reset button and carry on.

Eat well and get enough sleep. Go for a walk and take some deep breaths. A pause for relaxation is often the best medicine for Virgos. Give yourself permission to take the time you need to take care of yourself. Attune to the subtleties of your body; mind, emotions and spirit. Try to make small yet meaningful changes in your life and you will start to reap the rewards of improved physical, mental and emotional health.

Here is Yesterday’s Virgo Health Horoscope