Today, Virgo, you are being urged to focus on your physical and mental well-being. Take some time to relax and enjoy the serenity of the moment. Take a break from your stressors and allow yourself to be nurtured by nature. Find a quiet place to be by yourself and be guided by your innermost desires; it will help you to see the truth about your life and how you can take better care of yourself.

Pay attention to your diet and activity levels. Eating healthy and nutritious meals will energize you and provide an important foundation for your daily routines. Any type of physical exercise is also beneficial, as it will give you additional energy and help to strengthen your body. Taking time to honor your body with self-care will instantly lift your mood. Don’t be afraid to try something new – such as yoga, swimming or tai chi – to stimulate your mind, body, and spirit.

Here is Yesterday’s Virgo Health Horoscope