Virgo, today is the day to get outside and soak up some sunshine. As an Earth sign, you always have a strong connection to nature and its healing powers. Spend at least 30 minutes outside, breathing in the fresh air and enjoying the beauty of your surroundings. When you get home, spend some time focusing on yourself and taking care of your health. A nourishing meal, a hot bath, and a good night’s rest will all help you to cope with today’s pending stress—and feel rejuvenated tomorrow.

Make sure to take time to listen to your body and recognize its needs. If you’re feeling worked up, distracted, or overwhelmed, turn to something meditative—like yoga, tai chi, or mindfulness—to center yourself and relax. You deserve some time to take care of yourself—after all, that’s the key to a healthy and happy life!

Here is Yesterday’s Virgo Health Horoscope