Virgo, today is a day for you to practice good self-care. Start off by taking a little extra time for a peaceful and nourishing breakfast that will provide the fuel you need for your day. Incorporate some calming stretching or yoga to center yourself and honor your body.

As the day progresses, do your best to listen to your body and take breaks when you need to. On days as hectic as this one, it’s easy to get swept up in the chaos of your schedule. Take a few breaths when you need to, and don’t forget to drink plenty of water and eat healthy snacks throughout the day. Don’t underestimate the power of self-care – your body and mind will thank you for it.

Here is Yesterday’s Virgo Health Horoscope