Virgo, today you may feel it’s more important than ever to focus on physical activity and healthy eating. By putting your all into staying healthy, you will be far better equipped to cope with any unexpected issues or demands that may come your way.

Take the time to nourish your body with plenty of water, fruits, and vegetables, as well as vitamins. Regular exercise, such as walking, Pilates or aerobics, can give you the energy and inspiration to get through the day. Honoring yourself with some simple self-care activities will bring physical and psychological benefits. Dedicate some time to journaling, listening to calming music or taking a relaxing hot bath to nurture yourself.

Here is Yesterday’s Virgo Health Horoscope