As a Virgo, you have a tendency to get preoccupied with all the things in life that need to be taken care of. Today, you should take some time to listen to your body and unwind a bit. While self care may not always be the top of your to do list, it is an important part of a balanced life.

Take a long walk outside, make sure to get enough water, and take a break to do something that makes you laugh or relax. It’s also good to add something to your diet that can help give you the vitamins and minerals that you need. Eating at least one serving of fresh fruits and vegetables each day is a good start to nourishing your body. Taking a minute to be mindful and caring towards your health and wellness can help you stay clear minded and energized for tackling anything on your to do list.

Here is Yesterday’s Virgo Health Horoscope