Virgo, today your horoscope encourages you take a health day and focus on taking care of yourself. Make sure you’re getting enough rest and water in order to feel energized and mentally sharp. However, that doesn’t mean you should cut out exercise altogether – if you’re able to, take time out in your day to move your body and do something active.

Try to resist the urge to overwork yourself and fill your to-do list with endless tasks. Take breaks when you need them and don’t forget the importance of staying in tune with your body’s needs. Self care is the key to health today – nourish your mind and body with rest and proper nutrition for the best outlook.

Here is Yesterday’s Virgo Health Horoscope