Today is a day to pay extra attention to your health, Virgo. It’s time to recharge and take care of yourself – this means getting plenty of rest, even if you have to give up some of your usual activities. Find time to meditate, or just sit still and focus on your breathing. Start your day with a healthy breakfast, snacks throughout the day, and a nutritious dinner. Exercise, even if only for half an hour – this will help you both physically and mentally.

Take a break if your body is telling you to, and avoid any unhealthy habits. By taking these steps, you will be able to keep yourself in a healthier state of mind, avoid potential illnesses and ensure a better quality of life. Listen to your body, stay humble and be diligent with your health – today is the day for you to look after yourself.

Here is Yesterday’s Virgo Health Horoscope