Virgo, today is an excellent day to focus on your physical wellbeing. You should be sure to take some time to take a break and rest during your lunch hour or after work. Plan a healthy meal out and start to introduce more movement into your life.

You could take a walk, start a beginner’s yoga flow or challenge yourself to a HIIT workout. Exercise is known to have numerous positive benefits, so help yourself to finally get moving. Enjoy the energy and benefits that come with feeling strong and empowered.

Here is Yesterday’s Virgo Health Horoscope