Today’s Virgo horoscope is all about taking care of yourself. You are usually very aware of your physical health, but today find a way to give your mental health some extra attention. Find time in the day to focus on taking care of your emotional wellbeing and don’t be afraid to talk about your feelings with others.

Make sure your diet completely supports your energetic lifestyle. Eat a nutritious, balanced meal and be sure to avoid processed and fast foods as much as possible. If it’s a beautiful day, try to take advantage of it by going for a brisk walk or a jog outdoors. Take a few deep breaths to connect with the Earth’s energy and to center and relax your mind, body, and soul.

Here is Yesterday’s Virgo Health Horoscope