Today is a great day for Taurus folks to focus on their health. Spend some time today focusing on practice mindful care. Notice your posture, your breathing, and what your body needs from you to stay healthy.

Not only will this help with physical wellness, it’s a great way to put your mental health first too. Spend some time in nature to really reconnect with yourself and be mindful of how your body and mind feel. Consider exercising, such as yoga, as an option to enhance your health. Additionally, ensure you are taking care of yourself nutritionally, fueling your body and mind with healthy foods and drinks.

Here is Yesterday’s Taurus Health Horoscope