Taurus, today is a day for balancing your physical and mental health. Consider making time for a calming activity to ground and center yourself. Drink enough water and ensure you get the daily exercise and movement your body needs. Stay mindful of and take care of your need for rest.

Your eating habits today may be giving you an indication of other areas of your life that need attention. For example, if you’re consuming too much sugar, it could be a sign of emotional instability. Identify unhealthy patterns in your eating habits and make conscious lifestyle choices that promote balance and vitality.

Here is Yesterday’s Taurus Health Horoscope