Taurus, today your horoscope brings you a call to focus on wellbeing and total health. Look to what nourishes and heals your body, and pay attention to your sleep.

Stay mindful of your diet today and include calming activities in your routine, such as yoga or meditation. Doing a short guided visualization can be a great way to connect yourself with the present and enjoy the small pleasures of everyday life. Incorporate breathing exercises into your day for added calmness and extra relaxation. Recharge with some stillness and let nature be your teacher.

Here is Yesterday’s Taurus Health Horoscope