Taurus, today is a great day to focus on yourself. With the winds of change in the air, it’s time to make sure you’re taking care of yourself both physically and mentally. Whether it’s eating healthier, exercising more, or taking time to practice meditation and mindfulness, make sure you are tuning into your body and giving it the care and attention it needs.

Make sure to take a few moments today to check in with your mindset. Are you feeling overwhelmed? Are you allowing yourself to take time for rest and relaxation? If not, it might be time to set some boundaries and prioritize self-care. Ultimately, the better you treat yourself, the better you’ll feel.

Here is Yesterday’s Taurus Health Horoscope