Today is a day for Taurus to focus on their physical health. It’s important to rest and make sure enough time is devoted to taking care of themselves. Eating healthy meals and making sure to drink plenty of water will help restore balance to their bodies.

It’s also a great day to exercise, which can be done in many creative ways. Yoga or Tai Chi with friends can be a great way to meditate and explore emotion, while hiking or biking can release creativity and get the blood flowing. Also, even something as simple as a stretching series can bring peace and help calm the soul. Taking some quiet time for self-care can help this sign of the zodiac find balance today.

Here is Yesterday’s Taurus Health Horoscope