Taureans are renowned for their steadiness, practicality and strength, but today could be a challenging day for staying on track. If you’re struggling with feelings of foggy thinking or anxiety, try to breathe deeply and ground yourself with mindfulness. When your nerves have settled, take some time for yourself and focus on nurturing your body. A hot bath or a gentle evening yoga class might give you the mental and physical space you need to get back into balance.

Eat a nutritious and comforting meal, and make sure you get a good night’s sleep. This will help you tune back into your natural strength and grit, a reminder that getting back on track is always within reach.

Here is Yesterday’s Taurus Health Horoscope