Taurus, today you are encouraged to take care of yourself and cleanse your spirit. Make time to rejuvenate your soul by doing something that brings you joy. Get out in nature, cook a favorite meal, and take some time to meditate and practice mindfulness. Physical health is also important for you, Taurus, and you should take the time to attend to it as well.

Exercise regularly and make sure to eat nourishing foods that will give you the energy and vitality to get through your day with ease and grace. Spend some time checking in with yourself throughout the day and make sure that you’re giving your body and mind what they need. Tune in to your instincts and natural rhythms, and make sure to slow down and enjoy the moment.

Here is Yesterday’s Taurus Health Horoscope