Today’s health horoscope for Taurus advises you to take a break from any vigorous activities and allow yourself to relax. Taking time for yourself will help restore your energy, so you can operate at your best. Going for a leisurely walk or swim will help to reduce stress and clear your mind.

Restorative yoga and meditation can be beneficial too, to further relax and clear the mind. Pay attention to your restful sleep patterns by maintaining a consistent bedtime routine to ensure that you reap all the positive health benefits. Making the right dietary choices can benefit you too, so choose fresh produce and nourishing fats like avocados or nuts for snacks.

Here is Yesterday’s Taurus Health Horoscope