Today’s health horoscope for Taurus suggests that you take advantage of this calmer, more peaceful period to explore some activities that will bring more balance to your lifestyle. Try yoga, mindfulness or tai chi. These will help reduce stress and bring more clarity to your self-expression.

Taurus is also encouraged to pay attention to its diet today. Incorporate nutrient-rich foods into every meal and try to maintain a healthy lifestyle with daily physical activity. It’s important to stay off unhealthy habits and routines that could upset your health in the long run. Taking the time right now to improve your health can have a big impact on your wellbeing in the future.

Here is Yesterday’s Taurus Health Horoscope