Taurus, today can be a successful day with positive changes and new beginnings in health & wellness. Start your day on the right foot with a fifteen minute yoga session, focusing on mindfulness and breath energy. This will help you to anchor yourself and be in the present moment, allowing other meaningful and positive experiences to enter your day. Stay positive and don’t push yourself too hard if you feel tired or overwhelmed.

Enjoying a nutritious meal and taking small breaks to relax and ground yourself will provide you with replenished energy. Make sure to have your eight hours of restful sleep and be conscious with what kind of food you choose to nourish your body. Hydrate well with plenty of water, and make sure to move throughout the day. Give yourself time to practice self-care and do something you enjoy and that brings a smile to your face!

Here is Yesterday’s Taurus Health Horoscope