Taurus, today you are advised to take some time out for yourself and focus on relaxation practices such as yoga, deep breathing or massage. These activities will help you re-energize and reduce any stress or anxiety you may be feeling. Additionally, pay attention to your diet and make sure you are getting enough nutrients and vitamins for optimal health. Try incorporating more salads and vegetables into your meals and reducing your intake of sugar and processed foods.

Get out into nature and take in the fresh air and natural beauty of your surroundings. This will help you restore the balance in your life and remind you that we’re all connected to something larger than our self. Checking in with yourself on a daily basis is key to living a fit and healthy lifestyle.

Here is Yesterday’s Taurus Health Horoscope