Taurus, you know that balance is key today. Make sure to schedule some time to relax and take care of your physical, psychological, and spiritual health. Today is a great day to meditate, eat a healthy meal, and plan your daily activities in a way that honors your need for rest and renewal.

It is important to practice healthy self-care habits like yoga, stretching, and deep breathing. Nourishing yourself with healthy food, fresh air, and plenty of water will bring back your energy and lead to greater focus and clarity later in the day. Take moments throughout the day to check in with yourself and make sure you are doing what is best for your body and mind.

Here is Yesterday’s Taurus Health Horoscope