Today is a day for Taurus to connect with their higher selves and reflect on their progress. Take time to relax and process any major events that have brought you growth over the past weeks. Your ability to nourish your mind, body, and spirit will lead to greater enlightenment.

Be sure to be mindful of your physical body and the rhythmic cycle of your breath. Utilize your natural gifts of resilience and perseverance to prioritize self-care. Seek out physical activities such as yoga, meditation, or a nature stroll. These practices can help coax the mind back into alignment and restore inner harmony. Should you feel overwhelmed, take a break and focus on stillness and stability.

Here is Yesterday’s Taurus Health Horoscope