Taurus, today is the perfect day to focus on your health. You may have been feeling a bit sluggish recently, so it’s important to listen to your body and make sure that your needs are being met. Eat a balanced breakfast of proteins and fiber for sustained energy throughout the day, and schedule in some outdoor activity as well.

Connecting with nature is a great way to reduce stress and restore inner tranquility. Counterbalance any sedentary activities with plenty of movement to keep yourself energized and engaged with your environment. Focus on stress relieving activities such as yoga, and your physical and mental health will thank you.

Here is Yesterday’s Taurus Health Horoscope