Taurus, today is a day for taking a break from the daily hustle and bustle and spending some time outside in nature. Allow yourself to relax into the beauty of the natural world and be grateful for the peace it brings. As you relax, take some time to really assess your health. Evaluate any areas where you could be making small changes for big gains. Perhaps it is a good time to take a step back and meditate on what you need to do to stay in good health and keep your body energized.

Take a few moments to focus on yourself and your general physical, emotional and mental states. Don’t forget to drink enough water to counterbalance salty snacks, and consider adding more fresh fruits and veggies into your diet for an extra boost of energy. Make sure to respect your body’s limits, so that you can feel confident that you are taking as good of care of yourself as possible.

Here is Yesterday’s Taurus Health Horoscope