Today is an essential day for Taureans to reflect on their health and wellness. Spend time outdoors and give yourself the opportunity to really focus on physical health. Eating a balanced and healthy diet is essential — it can help keep energy levels up, and ensure you’re getting the nutrients you need.

Also, don’t forget the important role of physical activity. A leisurely walk or jog along the waterfront will do wonders for your body and your soul. Make sure to wear comfortable shoes, perhaps something that’s been specifically chosen for support and to cushion your feet, as well as an ample supply of sunscreen. Pamper yourself and make sure to treat your body well today.

Here is Yesterday’s Taurus Health Horoscope