Today is a perfect day for Taurus to focus on taking care of their mental wellbeing. Take some time for yourself and get in touch with your feelings. Happines comes in many forms, and dwelling on the goodness of your life can bring a powerful inner calm and peace of mind.

Try to disconnect from technology and create a peaceful area to meditate and cultivate awareness and gratitude. Spend time with close friends, family or a pet. If that’s not possible, take a long walk, listen to calm music, read or write. Don’t forget to take your vitamins and supplements – it’s important to provide your body with the nutrition it needs.

Here is Yesterday’s Taurus Health Horoscope